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Roman Chair Leg Raise . Start: Climb onto the Roman Chair machine using the foot supports. Press your back onto the vertical bench with your entire body... | By SF Personal Trainer
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Roman Chair Leg Raises on Vimeo
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Hanging Leg Raises aka the roman chair... One of my fav ab workouts!! | Workout for flat stomach, Hanging leg raises, Leg lifts for abs
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Leg Lifts Workout Roman Chair Yoga | International Society of Precision Agriculture