V Shred - If you're trying to get in shape, the biggest mistake you can make is NOT KNOWING YOUR BODY TYPE.. Once you know what will work well for YOUR body,
Which type of men body physique do ladies easily get attracted to, lanky (slim), muscular (athletic), or very muscular? - Quora
![Which Training Is Best For My Body Type? Cardio? Strength? It's All Here - GymGuider.com | Body weight training, Home gym exercises, Exercise Which Training Is Best For My Body Type? Cardio? Strength? It's All Here - GymGuider.com | Body weight training, Home gym exercises, Exercise](https://i.pinimg.com/736x/29/84/f5/2984f50f06e570573191ad25c03ffeba.jpg)