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Amazon.com : Durable Heavy Bag Hanger for Exposed Joists/Beams - Ultra-Strength Steel for Easy Installation and Maximum Sturdiness : Speed Punching Bags : Sports & Outdoors
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Installation of Everlast Heavy Bag in Ceiling Joists using Heavy Bag Hanger | Heavy bags, Punching bag, Diy home gym
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Wood I-Beam Floor Joists - hanging a heavy bag ??? - by NBeener @ LumberJocks.com ~ woodworking community | I beam, Heavy bags, Wooden closet
Hanging a 100 lbs punching bag from I-Joists? (pics inside) | Contractor Talk - Professional Construction and Remodeling Forum
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Amazon.com : Firstlaw Fitness Joist Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors
![Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts](https://preview.redd.it/adrrdvoj0pp41.jpg?auto=webp&s=6fc980191463c5eb000edbdb2a18b51cb5bced72)
Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts
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