![Estimate calorie? 220g flank steak grilled with salt and pepper no butter no oil, ~100g mashed mix cauliflower/broccoli, splash of milk added. : r/caloriecount Estimate calorie? 220g flank steak grilled with salt and pepper no butter no oil, ~100g mashed mix cauliflower/broccoli, splash of milk added. : r/caloriecount](https://i.redd.it/mm82gqc728r71.jpg)
Estimate calorie? 220g flank steak grilled with salt and pepper no butter no oil, ~100g mashed mix cauliflower/broccoli, splash of milk added. : r/caloriecount
Nutristation - Mixed Grill Platter [1 serving] Calories = 630 Carbohydrates = 35g Protein = 58g Fats = 27g 100g grilled taouk 100g grilled meat cubes 1 yellow bell pepper 1 green
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